Pineapple Chicken and Rice

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Update : April 30, 2026

A plate of pineapple chicken and rice garnished with fresh herbs


Pineapple Chicken and Rice is a delightful dish that combines tender chicken and sweet pineapple in a savory sauce. It’s vibrant, flavorful, and perfect for any meal. The combination of juicy chicken breast with the hint of pineapple sweetness makes this recipe a favorite at family dinners or gatherings with friends.


Why Make This Recipe

This Pineapple Chicken and Rice recipe is not just easy to prepare; it also brings a taste of the tropics to your table. With its colorful ingredients and delightful flavors, it is sure to impress anyone who tries it. Plus, it’s a complete meal, combining protein, veggies, and grains, making it a great balanced option for busy weeknights.


How to Make Pineapple Chicken and Rice

Making Pineapple Chicken and Rice is a straightforward process. Here’s how you can do it at home:

Ingredients:

  • 1 lb Chicken Breast
  • 2 tbsp Olive or Sesame Oil
  • 2 cloves Garlic
  • 1/2 cup Soy Sauce
  • 1/3 cup Pineapple Juice
  • 2 tbsp Honey or Brown Sugar
  • 1 tbsp Rice Vinegar or Apple Cider Vinegar
  • 1 tsp Cornstarch
  • 1 tbsp Water
  • 1.5 cups Cooked Rice
  • 1 cup Pineapple Chunks
  • 1/2 whole Red Bell Pepper
  • 1/4 cup Green Onions
  • Sesame seeds
  • Crushed red pepper

Directions:

  1. Cut the chicken breast into bite-sized pieces.
  2. Heat oil in a large skillet over medium heat, add minced garlic and sauté for about 30 seconds.
  3. Add the chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. In a bowl, mix soy sauce, pineapple juice, honey (or brown sugar), vinegar, cornstarch, and water until combined.
  5. Pour this sauce over the cooked chicken and stir well, letting it simmer for 2-3 minutes until the sauce thickens slightly.
  6. Add in pineapple chunks and diced red bell pepper, stir together, and cook for another 2-3 minutes.
  7. Serve over cooked rice, garnished with green onions, sesame seeds, and crushed red pepper if desired.

How to Serve Pineapple Chicken and Rice

Serve Pineapple Chicken and Rice hot over a bed of cooked rice. For an extra touch, sprinkle some sliced green onions, sesame seeds, and a dash of crushed red pepper for added flavor. This dish is lovely on its own, but it can also be paired with a side salad or steamed vegetables for a wholesome meal.


How to Store Pineapple Chicken and Rice

You can store leftover Pineapple Chicken and Rice in an airtight container in the refrigerator for up to three days. To reheat, simply microwave it until warm or heat it gently in a skillet over medium heat.


Tips to Make Pineapple Chicken and Rice

  • Make sure to cut your chicken into uniform pieces for even cooking.
  • Adjust the sweetness by adding more or less honey or brown sugar according to your taste.
  • Feel free to add other vegetables like snap peas or carrots to make the dish even more colorful and nutritious.

Variations

You can customize this recipe in many ways. For a spicier kick, add some diced jalapeños. If you prefer a sweeter dish, increase the quantity of pineapple juice. You could also replace chicken with tofu for a vegetarian version.


FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken. Just ensure it is fully thawed before cooking to ensure even cooking.

2. What kind of rice should I use?
You can use any type of cooked rice you prefer, but jasmine or basmati rice is particularly nice as it complements the flavors well.

3. Can I make this dish in advance?
Absolutely! You can prepare the chicken and sauce beforehand. Simply combine everything before serving and reheat.


Print

Pineapple Chicken and Rice

A delightful dish combining tender chicken and sweet pineapple in a savory sauce, perfect for any meal.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 lb Chicken Breast
  • 2 tbsp Olive or Sesame Oil
  • 2 cloves Garlic
  • 1/2 cup Soy Sauce
  • 1/3 cup Pineapple Juice
  • 2 tbsp Honey or Brown Sugar
  • 1 tbsp Rice Vinegar or Apple Cider Vinegar
  • 1 tsp Cornstarch
  • 1 tbsp Water
  • 1.5 cups Cooked Rice
  • 1 cup Pineapple Chunks
  • 1/2 whole Red Bell Pepper
  • 1/4 cup Green Onions
  • Sesame seeds
  • Crushed red pepper

Instructions

  1. Cut the chicken breast into bite-sized pieces.
  2. Heat oil in a large skillet over medium heat, add minced garlic and sauté for about 30 seconds.
  3. Add the chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.
  4. In a bowl, mix soy sauce, pineapple juice, honey (or brown sugar), vinegar, cornstarch, and water until combined.
  5. Pour this sauce over the cooked chicken and stir well, letting it simmer for 2-3 minutes until the sauce thickens slightly.
  6. Add in pineapple chunks and diced red bell pepper, stir together, and cook for another 2-3 minutes.
  7. Serve over cooked rice, garnished with green onions, sesame seeds, and crushed red pepper if desired.

Notes

Cut chicken into uniform pieces for even cooking. Adjust sweetness with honey or brown sugar to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken, Chicken and Rice, Tropical Dish, Easy Dinner

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