Ground Turkey and Zucchini Skillet
A quick, healthy, and low-carb skillet meal featuring ground turkey and fresh zucchini.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, sliced
- 2 cloves garlic, minced
- 1 onion, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Your favorite herbs (e.g., Italian seasoning, thyme)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and minced garlic; sauté until onion is translucent.
- Stir in ground turkey; cook until browned and cooked through.
- Stir in sliced zucchini and cook until tender.
- Season with salt, pepper, and herbs.
- Serve hot.
Notes
Use lean ground turkey to reduce grease. Slice zucchini evenly for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: ground turkey, zucchini, skillet meal, quick dinner, low carb
Find it online: https://yourfavoriterecipes.com/ground-turkey-zucchini-skillet/