Delicious Lunch Wrap
A scrumptious wrap filled with fresh vegetables and protein, perfect for lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: Wrapping
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 2 large tortillas
- 1 cup cooked chicken, shredded
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup shredded cheese
- 2 tablespoons ranch dressing
Instructions
- Lay one tortilla flat on a plate.
- Add the shredded chicken evenly across the center.
- Top with mixed greens and halved cherry tomatoes.
- Sprinkle shredded cheese on top.
- Drizzle ranch dressing over the ingredients.
- Fold in the sides of the tortilla and then roll it up tightly.
- Repeat with the second tortilla and serve.
Notes
You can substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: lunch, wrap, easy recipe