Viral TikTok Cucumber & Bell Pepper Salad
Enjoy a crisp, spicy salad made in minutes, perfect as a snack or light lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Chilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3–4 mini cucumbers, sliced
- 6–7 mini bell peppers (orange, red, yellow), sliced
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)
Instructions
- Slice the cucumbers and bell peppers into thin circles.
- Add all ingredients to a large bowl and combine.
- Chill for 30 minutes before serving.
- Store in the fridge and use within 4 days.
- Optional: Serve over 1 cup of cottage cheese if you want more protein and are not dairy-free.
Notes
Slice cucumbers and peppers thin for the best bite. Use a good chili crisp oil for heat and flavor. Chill for at least 30 minutes to blend flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, cucumber salad, bell pepper salad, quick recipe, healthy snack