Air Fryer Grilled Chicken

Name: Air Fryer Grilled Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1½ lbs Springer Mountain Farms chicken breast portions; 1 tbsp olive oil; ¾ tsp garlic powder; ½ tsp onion powder; 1¾ tsp salt; 1¼ tsp paprika

kate

Update : April 7, 2026

Air fryer grilled chicken served with vegetables on a plate

why make this recipe

Air Fryer Grilled Chicken is a fantastic choice for anyone looking to enjoy a delicious and healthy meal without a lot of hassle. Cooking with an air fryer allows you to achieve that crispy grilled texture while using less oil, making it a heart-friendly option. Plus, chicken is a versatile protein that can be enjoyed in many ways, making this recipe a perfect base for salads, sandwiches, or just as a main dish.

how to make Air Fryer Grilled Chicken

Ingredients:

1½ lbs Springer Mountain Farms 4 oz chicken breast portions
1 tbsp olive oil
¾ tsp garlic powder
½ tsp onion powder
1¾ tsp salt
1¼ tsp paprika

Directions:

Prep the chicken: Pat the chicken breasts dry with paper towels and place them in a large bowl.
Mix the seasoning: In a small bowl, combine garlic powder, onion powder, salt, and paprika.
Coat the chicken: Add the olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well to cover all sides.
Prepare the air fryer: Brush the bottom of the air fryer basket with olive oil to prevent sticking.
Arrange the chicken: Place the chicken breasts in the basket in a single layer, leaving space between each piece.
Cook: Air fry at 380°F for 10 minutes. Flip the chicken and cook for another 10 minutes.
Check for doneness: Use a meat thermometer to check the internal temperature. Remove any chicken that reaches 165°F. Return any undercooked pieces to the air fryer and continue cooking in 3-minute intervals until fully cooked.
Rest before slicing: Let the chicken rest for 5–10 minutes before slicing or serving.

how to serve Air Fryer Grilled Chicken

You can serve Air Fryer Grilled Chicken in many ways. Slice it and add it to a fresh salad for a healthy lunch. Serve it alongside steamed vegetables and quinoa for dinner. You can also use it in wraps or sandwiches for a quick meal. Don’t forget to drizzle some extra olive oil or your favorite dressing on top for added flavor!

how to store Air Fryer Grilled Chicken

To store your Air Fryer Grilled Chicken, let it cool down completely. Place the chicken in an airtight container and store it in the refrigerator for up to 3 to 4 days. If you want to keep it for a longer time, you can freeze it. Wrap the chicken tightly in plastic wrap or aluminum foil and place it into a freezer bag for up to 3 months.

tips to make Air Fryer Grilled Chicken

Make sure to pat the chicken dry before seasoning to help the spices adhere better.
Don’t overcrowd the air fryer basket; give your chicken space to cook evenly.
For extra flavor, let the seasoned chicken marinate in the refrigerator for 30 minutes or more before cooking.
Experiment with different spices to match your taste or the side dishes you plan to serve.

variation

You can customize this recipe with various seasonings or marinades. Try adding lemon juice, Italian herbs, or even a spicy rub to change things up. If you prefer a different protein, you can use turkey breast or even firm tofu for a plant-based option.

FAQs

1. Can I use frozen chicken breasts for this recipe?
Yes, but you will need to thaw them first for best results. Cooking from frozen may result in uneven cooking.

2. What can I do if my chicken is not crispy?
Make sure you are not overcrowding the basket and check that you are cooking at the right temperature. You can also spray a bit of olive oil on the chicken before cooking for extra crispiness.

3. How do I know when the chicken is done?
The best way is to use a meat thermometer. The internal temperature should read at least 165°F for safe consumption.