Tasty Chicken Salad Cucumber Roll Ups
Quick, fresh, and light cucumber rolls filled with creamy chicken salad, perfect as a snack or light lunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No Cooking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 large cucumbers
- 1 cup cooked chicken, diced
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Instructions
- Cut the cucumbers in half lengthwise and scoop out the seeds using a spoon.
- Mix together the diced chicken, mayonnaise, Greek yogurt, celery, red onion, salt, and pepper in a bowl until well combined.
- Spoon the chicken salad mixture onto each cucumber half and roll them up.
- Garnish with fresh dill or parsley and slice into bite-sized pieces.
- Serve chilled.
Notes
Pat the cucumber halves dry before adding the filling to avoid soggy rolls. Chill the cucumbers and filling before assembling for a cleaner roll.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg
Keywords: chicken salad, cucumber rolls, appetizer, healthy snack, low carb